Service Description

(This is for all subsequent hypnosis sessions after you have attended your initial 2 hours with Heidi.) A gentle, powerful, future-focused session to rewire your subconscious patterns and restore inner balance. This 1:1 Clinical Hypnosis session is designed to help you shift stubborn patterns, release emotional blocks, and create lasting change—without having to relive your past. Using a tailored blend of strategic psychotherapy and advanced hypnotherapy, Heidi gently guides you into a relaxed, focused state where your subconscious becomes more open and receptive. In this state, limiting beliefs can be reprogrammed, emotional triggers softened, and new patterns embedded with ease. Each session is crafted around your unique goals and challenges, drawing on language, metaphors, and imagery sourced from your own story—making it both personalised and powerful. 🌀 This session is ideal for: Emotional or stress-related eating Anxiety, overthinking, or inner tension Insomnia and sleep issues Confidence, visibility, or body image blocks Navigating change or burnout Releasing old patterns without unpacking years of history ✨ What’s Included: A short strategic therapy intake to identify your focus A customised hypnosis process aligned with your goals A recording of your hypnosis to reinforce at home Light after-session tasking for integration You’ll leave the session feeling calm, clear, and supported—often with a renewed sense of direction, ease, and self-trust.