Service Description

These sessions are designed to help you work through what’s currently impacting your thoughts, emotions, or decision-making. You might be feeling overwhelmed, stuck in your head, or reacting in ways that don’t feel like you. This is a space to slow things down, understand what’s happening, and begin shifting it. Together, we focus on: identifying patterns that are keeping you stuck understanding your emotional responses and triggers learning how to regulate your nervous system in real time applying practical tools you can use in everyday situations This isn’t just a conversation. You’ll leave with clear insight and something you can actively work with. Each session is tailored to what you’re facing, so you can begin creating change that feels steady, not forced. Inclusions: 6 x 60-minute 1:1 online sessions Personalised self-hypnosis recording to support integration and momentum Weekly email support and accountability check-ins Bonus: 15-minute follow-up call after your final session to celebrate your progress and map your next steps Investment: $1,080 AUD (Equivalent to $180 per session — saving $240 compared to booking individually) Ideal for those ready to step fully into their next chapter — building emotional resilience, inner stability, and a deep sense of alignment with their true self.