Service Description

Ready to shift what’s been holding you back? This 3-session Emotional Health Coaching journey is designed to create quick, meaningful change while helping you feel calmer, clearer, and more in control. Across three focused 60-minute sessions, we’ll regulate your nervous system, reframe limiting beliefs, and integrate practical emotional strategies that support lasting growth and balance. Inclusions: 3 x 60-minute 1:1 online sessions Personalised self-hypnosis recording to deepen and reinforce your progress Weekly reflection prompts between sessions Priority email support for guidance and accountability throughout your package Investment: $570 AUD (Equivalent to $190 per session — saving $90 compared to booking individually) Perfect if you’re ready to move through a specific challenge or emotional block within a focused timeframe — and want to feel grounded, supported, and empowered along the way.